Thrive: Release, Rewrite and Reclaim Your Life
Join The Art of You® Academy's online video course, "THRIVE: Release, Rewrite and Reclaim Your Life" where you will release old stories and excuses that no longer serve you, rewrite a new more empowered story and reclaim your dreams, desires and goals to create a life you THRIVE in.
In this course, we’ll cover:
- Module 1
- Lesson 1: Is Your Story Stopping You or Empowering You?
- Lesson 2: Turning up the Volume on Your Intuition
- Lesson 3: Appreciation and Gratitude Exercise
- Module 2
- Lesson 1: Unlocking Your Infinite Potential
- Lesson 2: Know the Art of You
- Lesson 3: Be Authentic to the Art of You
- Lesson 4: Love Unconditionally the Art of You
- Lesson 5: Get Inspired by the Art of You
- Lesson 6: Be Guided by the Art of You
- Module 3
- Lesson 1: Assess Your Happiness
- Lesson 2: Assess Your Unhappiness
- Lesson 3: Releasing Negative Experiences
- Lesson 4: Techniques for Releasing Stress and Anxiety
- Module 4
- Lesson 1: Life Exercise - Awareness
- Lesson 2: Life Exercise - Focus
- Lesson 3: Life Exercise - Eliminate
- Lesson 4: Life Exercise - Prioritize
- Lesson 5: Life Exercise - Appreciate
- Module 5
- Lesson 1: Identifying Obstacles
- Lesson 2: Identifying Your Fear-Based Story
- Lesson 3: An Exercise for Clarity
- Module 6
- Lesson 1: 8 Principles to Create an Extraordinary Life - Part 1
- Lesson 2: 8 Principles to Create an Extraordinary Life - Part 2
- Lesson 3: 8 Principles to Create an Extraordinary Life - Part 3